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Banish Back Pain
Like so many of you, I have had more than my fair share of back pain. I threw my back...
Is Sitting As Bad As Smoking?
We all know that it's a good idea to get off our butts and move, but is sitting as bad...
Do Fitness Trackers Improve Health?
I sometimes wonder: Do fitness trackers improve health, really? As someone who is goal oriented, I admit that I am...
Best French 75 Recipe
Since the French 75 is a cocktail that has been in vogue for over 100 years, each bartender makes a...
3 Non-Surgical Techniques That Really Work
In my day job, I create content, often for plastic surgeons, which makes me privy to the inside scoop on...
Boost Your Happiness
Who doesn't want to be happy, right? But sometimes it's hard which is where these tips to boost your happiness...
3 Knives Every Chef Should Own
Every chef (and, if you cook everyday, you are at least the chef in your own home) has his or...
How to Tackle Transitional Dressing
I remember when I lived back east, I would always have such a hard time during February/March. Snow was still...
The Best Mascaras
A lot of mascaras claim to be the best, but as a life long blonde (though one that comes out...
March On – A Day of Firsts
Saturday was a day of firsts for me: I participated in my first protest march and took public transportation in...