Ask Katherine
categoryTired? Try Jet Lag Juice
I recently traveled from LA to Paris. And let me tell you, it's a hike. Since I am super sensitive...
Best Tips for Preventing the Flu
Flu season has struck with a vengeance which makes these tips for preventing the flu super timely. Here in LA,...
How to Treat Adult Acne
Adult acne is on the rise. Somewhere between 40 - 55% of adults suffer from some form of persistent acne according...
Holiday Traditions 2017
Christmas is one of my favorite times of year. I love everything about it -- the decorations, the lights, the...
Kick Your Inner Perfectionist to the Curb
Being perfect... it sounds like such a good thing, right? I mean who doesn't want to find the "perfect gift"...
Holiday Gift Guide
The holidays have totally snuck up on me this year. It could be because it was still in the 100's...
Roll Away Your Fat
I was recently back in Chicago for the first time in over a decade. It'd been awhile since I'd seen...
S.O.S. Mother Earth
Is it just me or has Mother Earth been giving us a big F*CK YOU lately? Between the hurricanes, the...
Tap Away Stress with EFT
EFT or Emotional Freedom Technique is a really simple tool for combating emotional and physical issues like stress or back...
Perfect Fit Jeans
Perfect fit jeans are kind of like magic. They can lift your butt, slim your legs, and trim your waist....