Having spent way too many decades on some cockamamie diet or another, I have consumed more than my fair share of "healthy", low-fat chicken. It was typically boiled, inevitably overcooked and about as pleasurable as eating sawdust. But here's the...

Having spent the last year focusing on my health, I wanted to dive back into the Best Friend Handbook with a topic that's truly at the core of what I'm trying to do here -- give you some tools for...

I love the holidays, yet is there anything more stressful than the last two weeks of December? Time seems to disappear right when there is a ton to get done. I also always feel the need to knock off the...

Chicken is my go-to protein. I eat it so often that I sometimes worry that I'm going to start to cluck. I tend to eat it one of two ways because, like most of us, I can get in a...